All articles filed in Beauty
September Favorites- Beauty, Health and Happiness
How was your September? I’m a summer girl. September is hard on me, especially a Seattle September. When Fall hits I try to work up a good sweat 4x a week. It helps me feel human again. This brings me to my first September find. It’s an essential for any workout queen or king. Yes,…
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Brassicaceae Plants for Healthy Skin and Hormones
New research and the latest health trends keep the wellness industry moving at a rapid pace. It’s intriguing and exciting when we hear about the new diet or supplement that is going to keep us young, healthy and beautiful, right?! But it can also be overwhelming and confusing. What’s my approach when it comes to…
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My Top 5 Skincare Products for Breakouts and Acne Scars
Adult-onset acne, it’s a thing, apparently a BIG thing. A study published in the Journal of Women’s Health found that of the 2895 women studied 45% of women aged 21–30 and 26% aged 31–40 had clinical acne. When I hit 30 out came the sun damage, pimples, puffiness and enlarged pores. I spent a lot of…
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Apples and Paws 